This blueberry ice cream with cottage cheese is not only creamy and delicious, but also full of protein and natural sweetness. With just three ingredients – cottage cheese, blueberries and honey – you can create a healthier ice cream in just a few hours. Perfect as a snack, dessert or when you want to treat yourself to something delicious but healthy. What's more, the entire batch contains only 358 kcal and a whopping 32 g of protein – perfect for those who want to enjoy without compromising on nutrition!
Ingredients:
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250 g cottage cheese (0%)
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1.5 dl fresh or frozen blueberries (or as much as you like!)
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1–2 tbsp honey (adjust according to how sweet you want it)
Do this:
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Add the cottage cheese, blueberries and honey to your Setavo Mixer . Blend until you get a smooth and fluffy batter (a few small grains from the cottage cheese are perfectly fine and give extra texture!).
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Pour the batter into a bowl or box.
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Place in the freezer for about 2 hours, until it has a lovely ice cream-like consistency.
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Take out, stir a little and enjoy straight from the bowl – creamy and fresh with a touch of sweetness!
Nutritional value (entire batch):
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Calories: 358 kcal
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Protein: 32g
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Carbohydrates: about 25 g
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Fat: about 10 g
Why use a Setavo Blender?
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Powerful and efficient: Blend even frozen berries and cottage cheese into a creamy batter in seconds.
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Portable: Perfect to take on a picnic or use at home.
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Versatile: Can handle smoothies, ice cream and other creamy recipes.
Tips for variation:
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Replace the blueberries with raspberries, strawberries or mango.
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Add a little lemon juice for an extra fresh taste.
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Top with nuts, seeds or granola for extra crunch.
See how to do it here:
Keywords: protein-rich ice cream, blueberry ice cream with cottage cheese, homemade ice cream, healthy ice cream recipe, cottage cheese ice cream, setavo blender
Related questions and answers:
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How to make healthy ice cream at home? – Use cottage cheese, berries and honey for a sugar-free and protein-rich ice cream.
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Can you make ice cream without an ice cream maker? – Yes, mix the batter and freeze it for a simple homemade ice cream.
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What berries can be used for healthy ice cream? – Blueberries, raspberries, strawberries or other favorites work perfectly.
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